Weigh In record (no journal entry) for 01 January 2015
|
84.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2015:
|
892 kcal
|
Fat: 59.91g | Prot: 30.30g | Carbs: 62.52g.
Breakfast: Litchis, Ital Pizza Margherita Slices, Cappuccino, Butter, Sasko Brown Toast, Woolworths Grated Mature Cheddar (6 Months). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|