swanneee's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

65 kg Lost so far: 0.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

414 kcal

Fat: 3.99g | Prot: 16.44g | Carbs: 80.05g. Breakfast: Café, Bjorg Lait d'Avoine. Dinner: Pomme Golden, Bio Nature Jambon Cuit Supérieur, Laitue, Tomates, Lesieur Sauce Salade Moutarde à l'ancienne Légère, Super U Baguette Tradition. more...

1587 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 4.2 kg a Week

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swanneee's Journal, 10 May 22

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swanneee's Weight History