Weigh In record (no journal entry) for 10 May 2022
|
65 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
210 kcal
|
Fat: 4.00g | Prot: 9.86g | Carbs: 33.70g.
Breakfast: Quaker Instant Oatmeal, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ieis.balqis's Weight History
|