Weigh In record (no journal entry) for 09 May 2022
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68.1 kg
Lost so far: 9.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 40.89g | Prot: 63.74g | Carbs: 47.59g.
Breakfast: Blaubeeren. Lunch: Dr. Oetker High Protein Pudding Schoko. Dinner: Olivenöl, Aldi Rindersteak . Snacks/Other: Falafel. more...
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Losing 0.2 kg a Week
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