Weigh In record (no journal entry) for 30 December 2014
|
73.5 kg
Lost so far: 12 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2014:
|
1022 kcal
|
Fat: 18.97g | Prot: 53.71g | Carbs: 158.35g.
Breakfast: Vruchtenyoghurt (Mager). Lunch: Oliebol. Dinner: Mama Mancini Pizza Margherita. Snacks/Other: Aldi Magere Perzikkwark, Lidl Magere Melk, Oliebol. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|