Weigh In record (no journal entry) for 09 May 2022
|
50 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 38.05g | Prot: 25.95g | Carbs: 95.74g.
Lunch: Mentimun (dengan Kulit), Pare, Uleg Sambal Terasi, Tahu Goreng, Tempe Goreng, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Tempe Goreng, Rengginang, Khong Guan Saltcheese Combo, Calbee Wings Guribee Layers, Aice Es Krim Mochi. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskaanggi's Weight History
|