Weigh In record (no journal entry) for 29 December 2014
|
80.5 kg
Lost so far: 3 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 December 2014:
|
293 kcal
|
Fat: 4.20g | Prot: 8.34g | Carbs: 56.33g.
Breakfast: Saskia Mineralwasser, Zitronensaft (in Dosen oder Flaschen), Kaffee mit Milch und Zucker. Lunch: Dulano Landschinken, Grafschafter American Sandwich Classic, Kaffee mit Milch und Zucker. more...
|
|
2582 kcal
|
Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 3 hours, Driving - 1 hour, Hanging Laundry - 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 6 hours and 30 minutes, Resting - 9 hours. more...
|
Losing 1.4 kg a Week
|
Comments
Zitronenwasser am morgen vertreibt kummer und sorgen ;) außerdem erfrischt es und hilft bei der verdauung. <3
29 Dec 14 by member: CurvyStacy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CurvyStacy's Weight History
|