Ptitequiche's Journal, 28 Dec 14

Weigh In record (no journal entry) for 28 December 2014
49 kg Lost so far: 15 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2014:
988 kcal Fat: 19.81g | Prot: 67.35g | Carbs: 127.19g.   Lunch: Florette Salade Composée, Pommes (sans Peau), Haricots Verts(Égouttés Solides, en Conserve), Carrefour Blanc de Poulet. Dinner: Saint Amour Gâteau au Fromage Blanc, Salade Verte, Herta Jambon le Bon Paris -25% de Sel, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Yoplait Panier de Yoplait 0%, Auchan Bio Fines Galettes de Riz Complet, Rians Faisselle 0%. more...
1430 kcal Exercise: Driving - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Resting - 9 hours, Sitting - 2 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ptitequiche's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.