Weigh In record (no journal entry) for 06 May 2022
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81.8 kg
Lost so far: 7.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.69g | Prot: 13.61g | Carbs: 60.15g.
Breakfast: Saint Albray Französischer Weichkäse, Walnussbrötchen, Jacobs 3 in 1. more...
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Losing 0.9 kg a Week
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