Weigh In record (no journal entry) for 06 May 2022
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 42.31g | Prot: 186.70g | Carbs: 255.61g.
Breakfast: Manzana Verde, Le-Fit Mantequilla de Maní, Avena, Clara de Huevo, Yema de Huevo. Lunch: Pechuga de Pollo Cruda, Matarazzo Fideos Tirabuzón. Dinner: La Serenísima Cremon Light, Pechuga de Pollo Cruda, Batata. Snacks/Other: Clara de Huevo, Dhum Crack Galletas de Arroz, Yema de Huevo, Finlandia Queso Crema Light, Palta, Manzana Verde, Cereal de Avena (Instantánea y Seco, Fortificado), Body Advance Whey Protein. more...
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1838 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Treadmill - 32 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Quieroserfit+'s Weight History
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