Weigh In record (no journal entry) for 06 May 2022
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75.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 55.33g | Prot: 98.99g | Carbs: 97.68g.
Breakfast: Coles Lite Milk, Vitasoy Oat Milk, Coffee. Lunch: Heinz Lite Mayonnaise, Tip Top Sandwich Thins Wholemeal, Portview Tuna Chunks in Springwater. Dinner: My Muscle Chef Chicken Tortellini Boscaiola . Snacks/Other: Calbee Harvest Snaps Baked Pea Crisps, Lipton Green Tea, Black Tea, The Bar Counter Chocolate Brownie Crunch, Yoguri Protein Vanilla Yogurt. more...
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Losing 1.9 kg a Week
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michellecrowley94's Weight History
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