Weigh In record (no journal entry) for 05 May 2022
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65.7 kg
Lost so far: 10.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 60.44g | Prot: 33.34g | Carbs: 79.66g.
Breakfast: Aviação Manteiga com Sal, Duduxo Pão de Queijo Tradicional. Lunch: Nestlé Suflair- Chocolate Ao Leite Aerado, La Guapa Empanada Porteña. Dinner: Tirol Queijo Mussarela (18g). Snacks/Other: Natural Up Fit Queijo Crocante. more...
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Losing 0.7 kg a Week
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elainemyslinsky's Weight History
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