Ptitequiche's Journal, 26 Dec 14

Weigh In record (no journal entry) for 26 December 2014
49 kg Lost so far: 15 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2014:
1382 kcal Fat: 31.71g | Prot: 50.81g | Carbs: 217.21g.   Lunch: Panzani Sauce aux Tomates Fraîches, Picard Courgettes. Dinner: Gerblé Confiture de Fraise, Sushi Saumon, Salade Verte, Carrefour Bio Galettes de Riz Nappées de Chocolat Noir, Saint Amour Gâteau au Fromage Blanc, Yoplait Panier de Yoplait 0%, Rians Faisselle 0%, Auchan Bio Fines Galettes de Riz Complet. more...
1693 kcal Exercise: Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Desk Work - 8 hours. more...
Losing 1.8 kg a Week

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Ptitequiche's Weight History


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