Weigh In record (no journal entry) for 04 May 2022
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 109.40g | Prot: 103.96g | Carbs: 13.63g.
Breakfast: Cebolas, Azeite de Oliva Extra-Virgem, Pancetta, Ovo. Dinner: Ovo Cozido, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Santa Helena Amendoim Torrado e Salgado. more...
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Gaining 0.1 kg a Week
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#rumoaos70's Weight History
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