Weigh In record (no journal entry) for 04 May 2022
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75.8 kg
Lost so far: 16.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 87.20g | Prot: 82.44g | Carbs: 105.33g.
Breakfast: Nimet Tam Buğday Ekmeği , Salatalık, Domatesler, Siyah Zeytin, Yeşil Zeytin, Mis Süzme Peynir, Mis Tam Yağlı Olgunlaştırılmış Beyaz Peynir %50 Keçi Sütü, City Farm Organik Yumurta, Mlife Organik Yumurta. Lunch: Keşkek, Etli Patates. Dinner: Zeytinyağlı Yaprak Sarma, Etli Patates. more...
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Gaining 0.6 kg a Week
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melek556's Weight History
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