Weigh In record (no journal entry) for 03 May 2022
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 26.84g | Prot: 55.09g | Carbs: 145.76g.
Breakfast: Beurre de Cacahuètes, Café, Canderel Sucralose, Heudebert Biscottes Forme +. Lunch: Dr Karg's Chia et Avoine, Bio Village Lentilles Corail. Dinner: Auchan Tranches Fines Emmental , Purée de Tomate , Dia Truite Fumée, Baguette, Pomme. more...
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Gaining 0.7 kg a Week
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