Dari September 2021-April 2022 nggak diet2 tan. Naiknya cuman sekilo 💃🏻
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51 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 68.95g | Prot: 77.20g | Carbs: 78.70g.
Breakfast: Kelapa, Buras, Ikan Cakalang. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Garuda Kacang Telur. more...
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Gaining 0.0 kg a Week
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Hanako-kun's Weight History
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