danielalima1's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
64 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
1247 kcal Fat: 40.89g | Prot: 81.74g | Carbs: 135.21g.   Breakfast: Danone Actimel, Nespresso Café, Sadia Presunto Cozido Fatiado, Catupiry Requeijão Cremoso, Panco Bisnaguinha. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Arroz Branco (Cozido), Contra-filé. Dinner: Coca-Cola Coca-Cola Zero (Lata), Danone Actimel, Ovo Cozido. more...
1710 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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danielalima1's Weight History


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