Weigh In record (no journal entry) for 02 May 2022
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 69.12g | Prot: 101.82g | Carbs: 216.21g.
Breakfast: Pepino Dulce, Loncoleche Protein Extra Proteina, Huevo, Olave Aceite de Oliva Extra Virgen , Vivo Avena Instantánea, Lider Cappuccino Tradicional, Plátano. Lunch: Minuto Verde Smoothie Green Life, Minuto Verde Smoothie Yellow Passion, Brócoli Cocido (sin Grasa Añadida en la Cocina), Olave Aceite de Oliva Extra Virgen , La Crianza Hamburguesa Vacuno Protein Plus, Lucchetti Rigati Integral. Dinner: Olave Aceite de Oliva Extra Virgen , Brócoli Cocido (sin Grasa Añadida en la Cocina), La Crianza Hamburguesa Vacuno Protein Plus, Lucchetti Rigati Integral. more...
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Losing 0.3 kg a Week
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Maki Lunar's Weight History
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