Weigh In record (no journal entry) for 02 May 2022
|
76 kg
Lost so far: 7.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 22.46g | Prot: 33.00g | Carbs: 96.52g.
Pre-Breakfast: Água, Limão. Second Breakfast: Chá (Infusão). Lunch: Vale do Sol Pão de Forma 100% Integral, Salpicão de Frango. Afternoon Tea: Uvas. Dinner: Abobrinha Cozida, Arroz Branco (Cozido), Tomates, Filé de Peixe Empanado. Snacks/Other: Marilan Pit Stop Recheado Misto Quente, Ameixas. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diariodaanna's Weight History
|