Weigh In record (no journal entry) for 02 May 2022
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3615 kcal
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Fat: 128.67g | Prot: 173.09g | Carbs: 443.80g.
Breakfast: Manzana Roja, Manzana Verde. Lunch: Aceite de Oliva, Pechuga de Pollo sin Piel, Huevo, Dia Arroz Integral, Carrefour Copos de Maíz, Banana. Dinner: Huevo, Garcia Ricotta, Pureza Harina Integral Molienda Fina. more...
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steady weight
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