InnaEggs's Journal, 02 May 22

Weigh In record (no journal entry) for 02 May 2022
77.4 kg Lost so far: 2.4 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:
1292 kcal Fat: 46.83g | Prot: 48.76g | Carbs: 118.59g.   Breakfast: Coffee with Milk and Sugar, ProNutro Protein Bar. Lunch: Cappuccino, Caesar Salad with Chicken. Dinner: Tastic Ready to Eat Basmati Rice, Creamed Spinach, Butternut Winter Squash , Woolworths Hake Fillets, Cappuccino. Snacks/Other: Bonaqua Pump, Gin and Tonic. more...
2341 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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InnaEggs's Weight History


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