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InnaEggs
Journal
02 May 22
InnaEggs's Journal, 02 May 22
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Weigh In record (no journal entry) for 02 May 2022
77.4 kg
Lost so far:
2.4 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2022:
1292 kcal
Fat: 46.83g | Prot: 48.76g | Carbs: 118.59g.
Breakfast:
Coffee with Milk and Sugar, ProNutro Protein Bar.
Lunch:
Cappuccino, Caesar Salad with Chicken.
Dinner:
Tastic Ready to Eat Basmati Rice, Creamed Spinach, Butternut Winter Squash , Woolworths Hake Fillets, Cappuccino.
Snacks/Other:
Bonaqua Pump, Gin and Tonic.
more...
2341 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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InnaEggs's Weight History
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