Weigh In record (no journal entry) for 01 May 2022
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 27.64g | Prot: 40.33g | Carbs: 121.32g.
Breakfast: Kurma, Jagung Rebus, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Rendang, Jus Jeruk Peras Segar, Rujak Cingur. Snacks/Other: Chuba Keripik Singkong Rasa Balado, You C1000 Vitamin Lemon. more...
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Losing 1.0 kg a Week
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Uniyah Ulfah's Weight History
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