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Excelente rutina de hoy 🔥💪🏼
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2222 kcal
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Fat: 67.97g | Prot: 183.26g | Carbs: 207.93g.
Breakfast: Regimel Mermelada Mora, Mantequilla de Maní, Marcelo Pan Integral Artesanal, Huevo Revuelto. Lunch: Montina Apanado de Pollo, PF Pollo a la Plancha, Arroz Blanco Cocido. Dinner: Sopraval Pechuga de Pavo Cocida, Kingsbury Pan Hi Low, Loncoleche Leche Cultivada Protein Vainilla. Snacks/Other: Wild Protein Barra de Proteína Chocolate , Plátano, Isohydro Proteina en Polvo. more...
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2629 kcal
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Exercise:
Funcional - 1 hour and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 9 hours. more...
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Señor EFE's Weight History
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