Weigh In record (no journal entry) for 20 December 2014
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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2076 kcal
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Fat: 37.26g | Prot: 80.16g | Carbs: 354.68g.
Breakfast: La Serenísima Leche Descremada, Lactal Pan Lacteado, La Virginia Café Molido, Dulcor Mermelada de Durazno. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Merluza al Horno o a la Parrilla. Dinner: Cebollas, Morrón, Gallo Arroz Integral. Snacks/Other: SanCor Yogs Light Bebible, Pan Francés, Pastafrola, Ser Budin, Lactal Pan de Mesa Rodajas Finas, Marineras, Mermelada, Criollitas Galletitas de Agua, La Serenísima Leche Descremada, Taragüi Mate Cocido Niños, Almendras, Ser Yogurt Bebible. more...
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Losing 2.1 kg a Week
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Belen30stm's Weight History
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