Weigh In record (no journal entry) for 29 April 2022
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 15.09g | Prot: 31.97g | Carbs: 8.36g.
Lunch: Tomatoes, Woolworths Hass Avocado, Chicken Breast, Courgette. more...
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Losing 0.2 kg a Week
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