Weigh In record (no journal entry) for 28 April 2022
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98.8 kg
Lost so far: 12.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 18.17g | Prot: 22.58g | Carbs: 32.42g.
Breakfast: Куриные Котлеты на Пару, Вареное Яйцо, Сливочное Масло, Овсяная Каша на Воде. more...
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Gaining 2.4 kg a Week
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