Weigh In record (no journal entry) for 27 April 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 88.84g | Prot: 41.68g | Carbs: 77.53g.
Breakfast: Poğaça, Kıymalı Börek. Dinner: Karnıyarık, Cacık. Snacks/Other: Jameson Irish Whiskey. more...
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Losing 9.8 kg a Week
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cihanulusoy's Weight History
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