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Adallinear
Journal
19 Dec 14
Adallinear's Journal, 19 Dec 14
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Weigh In record (no journal entry) for 19 December 2014
68.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2014:
1255 kcal
Fat: 67.37g | Prot: 45.53g | Carbs: 117.03g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Mixbar Арахис в Карамели, Рот Фронт Конфеты Коровка, Сыр Чечил, Белый Хлеб, Дымов Сосиски Молочные.
more...
1719 kcal
Exercise:
Cross Training - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Adallinear's Weight History
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