Weigh In record (no journal entry) for 28 April 2022
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69.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 43.77g | Prot: 37.36g | Carbs: 87.37g.
Breakfast: Beurre de Cacahuètes, Heudebert Biscottes Forme +, Canderel Sucralose, Café. Lunch: Gerblé Biscuit Chocolat Noir, Carrefour Oignon, Champignons de Paris (Sautés), Huile d'Olive, Charal Steak Haché 15%, Zero Rice Riz Konjac. Dinner: Banane, Pommes de Terre Sautées, d'Aucy Poêlée Basquaise au Jus de Poivrons. more...
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Losing 4.9 kg a Week
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