Weigh In record (no journal entry) for 28 April 2022
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65.6 kg
Lost so far: 6.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 54.20g | Prot: 69.20g | Carbs: 123.03g.
Breakfast: Tahu Isi, Tropicana Slim Sweetener Diabtx. Lunch: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Tempe, Tahu, Sayur Lodeh, Nasi Putih, Melon. Dinner: Melon. more...
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Losing 0.1 kg a Week
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micheosseo99's Weight History
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