Weigh In record (no journal entry) for 28 April 2022
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109.3 kg
Lost so far: 14.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 90.65g | Prot: 53.87g | Carbs: 9.11g.
Breakfast: Salatalık, Sütaş Süzme Peynir. Lunch: Zeytinyağı, Banvit Hindi Göğüs. Dinner: Zeytinyağı, Karışık Yeşil Salata, Derya Ton Balığı. more...
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Losing 2.1 kg a Week
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ayseee-300524's Weight History
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