mata.panda's Journal, 27 Apr 22

Weigh In record (no journal entry) for 27 April 2022
69.8 kg Lost so far: 9.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2022:
740 kcal Fat: 28.80g | Prot: 58.65g | Carbs: 63.92g.   Lunch: Bimoli Minyak Goreng, Bawang Putih, Sayur Asem, Cabai Merah atau Rawit, Rempeyek, Ikan Asin, Tahu Goreng, Tempe Goreng, Nasi Putih. more...
Gaining 2.5 kg a Week



     
 

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mata.panda's Weight History


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