Weigh In record (no journal entry) for 27 April 2022
|
71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
904 kcal
|
Fat: 41.25g | Prot: 72.48g | Carbs: 61.50g.
Breakfast: Nespresso Café Capsulas. Lunch: Cidacos Pimientos del Piquillo , Berenjena, Activia Kefir, Hacendado Fresa o Freson, Hacendado Solomillo de Pavo, Aceite de Oliva. Dinner: Fresas, Makro Frambuesas Frescas, Galbani Mozzarella, Aceite de Oliva Extra Virgen, Hacendado Olivada, Tomates Rojos, Rape. Snacks/Other: Plátano. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missiffu's Weight History
|