Weigh In record (no journal entry) for 18 December 2014
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124.7 kg
Lost so far: 28.3 kg.
Still to go: 19.7 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2014:
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660 kcal
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Fat: 34.80g | Prot: 58.99g | Carbs: 22.67g.
Breakfast: Sütaş Light Beyaz Peynir, Kızarmış Yumurta. Lunch: Biftek, Uno Sofra Tam Buğday Ekmeği 1 Dilim. more...
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Losing 2.1 kg a Week
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EdwardSword's Weight History
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