Weigh In record (no journal entry) for 19 April 2022
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 167.72g | Prot: 133.74g | Carbs: 35.67g.
Lunch: Santa Isabel Aceite de Oliva, Nestlé Crema para Batir, La Vaquita Queso Chanco, Зеленый Листовой Салат, Лук, Сало, Печень Говяжья. more...
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Losing 7 kg a Week
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