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Fabiola dos anjos
Journal
25 Apr 22
Fabiola dos anjos's Journal, 25 Apr 22
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Weigh In record (no journal entry) for 25 April 2022
82 kg
Lost so far:
1.6 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
1099 kcal
Fat: 27.28g | Prot: 34.35g | Carbs: 180.93g.
Breakfast:
Café com Açúcar, Bolo Branco (sem Cobertura Glacé).
Lunch:
Coca-Cola Coca-Cola, Repolho, Molho Vinagrete, Carne de Vaca Assada, Caldo de Feijão, Arroz Branco (Cozido).
Snacks/Other:
Bauducco Torrada Salgada, Café com Açúcar.
more...
2239 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Fabiola dos anjos's Weight History
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