Clarissa Brum's Journal, 25 Apr 22


View Diet Calendar, 25 April 2022:
947 kcal Fat: 35.94g | Prot: 117.55g | Carbs: 33.42g.   Breakfast: Evolution Nutrition Whey Protein, Morangos, Omelete ou Ovos Mexidos. Dinner: Kiwi, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito sem Gordura, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Nutrify Collagen Renew, Verde Campo Natural Whey Morango . more...
1402 kcal Exercise: Google Fit - 24 hours. more...

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Clarissa Brum's Weight History


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