+ iced americano + anggur moondrop
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1229 kcal
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Fat: 58.96g | Prot: 56.10g | Carbs: 126.53g.
Breakfast: Starbucks Tuna Puff. Lunch: Putih Telur, Tropicana Slim Kecap Manis, Brokoli, Finna Sambal Bawang, Telur, Hoka Hoka Bento Tori No Teba, Fukumi Nasi Porang. Dinner: Tahu Susu, Brokoli, Hoka Hoka Bento Tori No Teba. Snacks/Other: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Nescafe Classic, Ellenka Fiber Creme, Hydro Coco Vita D, Pepaya. more...
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Comments
hallo ka, boleh info gak ya, kalau pakai FC kita acuan Karbo,protein dan lemaknya liat dimana ya, mohon infonya ya
25 Apr 22 by member: manggala suta
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25 Apr 22 by member: ingin perut rata
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@manggala : di FC tuh gmn maksudnya kak? Di paling bawah kan ada kak total lemak karbo protein harian..
@perut rata : itu tuna puff kak.. sy pakai kalori starbuck tuna puff sekitar 379kal
25 Apr 22 by member: dietjourneyovi
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dietjourneyovi's Weight History
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