Weigh In record (no journal entry) for 25 April 2022
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53.3 kg
Lost so far: 3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 14.76g | Prot: 51.79g | Carbs: 289.48g.
Dinner: Kurma, Kurma, Kacang Arab, Rengginang, Stroberi, Bawang Merah, Bango Kecap Manis, Opak, Buah Pir, Madu, Nasi Merah, Nasi Putih, Ikan Tongkol Goreng, Kurma. more...
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Losing 2.8 kg a Week
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Miaw_miaw's Weight History
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