Weigh In record (no journal entry) for 24 April 2022
|
58.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 45.48g | Prot: 38.31g | Carbs: 144.28g.
Lunch: Изюм, Ермолино Блины с Творогом и Изюмом , Огурец (с Кожурой), Яйцо Всмятку, Кулич Пасхальный, Хек Жареный. Dinner: Roshen Milk Filling & Cocoa Wafers. Snacks/Other: АТБ Банан, Красное Яблоко. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_malmiller_'s Weight History
|