Weigh In record (no journal entry) for 14 December 2014
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81.5 kg
Lost so far: 13.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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683 kcal
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Fat: 14.21g | Prot: 39.06g | Carbs: 99.46g.
Breakfast: Maçã, Italac Leite Semidesnatado, Herbalife Shake de Doce de Leite. Lunch: Pêssego, Batavo Leite Semi Desnatado, Nutrilatina Diet Shake Chocolate. Dinner: Omelete ou Ovos Mexidos, Herbalife Sopa de Frango com Legumes. more...
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Gaining 0.2 kg a Week
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Ktry_Ktrynq's Weight History
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