Weigh In record (no journal entry) for 22 April 2022
|
51 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 23.59g | Prot: 25.92g | Carbs: 70.43g.
Breakfast: Greenfields Low Fat Milk. Dinner: Mie, Tahu Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Takoyaki. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DYAFANIE's Weight History
|