Weigh In record (no journal entry) for 22 April 2022
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82.9 kg
Lost so far: 5.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 26.21g | Prot: 29.25g | Carbs: 55.37g.
Breakfast: Jeruk. Lunch: Buah Pir, Sate Taichan. Dinner: Sate Taichan. more...
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Losing 7.7 kg a Week
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Eka Aprilia Syantik's Weight History
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