Weigh In record (no journal entry) for 14 December 2014
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76.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1503 kcal
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Fat: 71.60g | Prot: 82.94g | Carbs: 129.08g.
Breakfast: Protein Pancakes, Coffee (Espresso Brewed) , Boiled Egg. Dinner: Pizza with Meat. Snacks/Other: Venison/Deer Jerky, Brownie. more...
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Losing 1.3 kg a Week
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Bloodyknife 's Weight History
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