Weigh In record (no journal entry) for 21 April 2022
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66.5 kg
Lost so far: 9.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 63.86g | Prot: 71.71g | Carbs: 31.29g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Bom Sabor Azeite de Oliva, Da Colônia Amendoim Torrado sem Pele, Aurora Salame, Friboi Picanha Grelhada sem Gordura. Dinner: Vigor Queijo Parmesão Ralado, Ovo, Seara Peito de Peru. Snacks/Other: Nestlé Lollo . more...
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Losing 0.4 kg a Week
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elainemyslinsky's Weight History
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