shela522's Journal, 21 Apr 22

maaf kalap

View Diet Calendar, 21 April 2022:
986 kcal Fat: 38.10g | Prot: 53.01g | Carbs: 116.19g.   Breakfast: Nissin Crispy Crackers, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Tempe, Putih Telur Matang, Tomat, Kubis, Telur, Cabai Merah atau Rawit, Dada Ayam Rebus (Kulit tidak Dimakan), Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...

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