Weigh In record (no journal entry) for 21 April 2022
|
87.9 kg
Lost so far: 23.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 59.06g | Prot: 88.41g | Carbs: 148.52g.
Breakfast: Brioche Pasquier Biscotte, Cappuccino, Elle & Vire Beurre Doux Léger 20%, Confitures et Conserves. Lunch: Flan de légumes, Hachis Parmentier. Dinner: Flan de légumes, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Mentos Fruit, Chêne d'Argent Crottin de Chèvre, Pain Blanc, Cappuccino. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|