Weigh In record (no journal entry) for 13 December 2014
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71.9 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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1672 kcal
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Fat: 92.23g | Prot: 55.39g | Carbs: 150.15g.
Breakfast: Senseo Café, Milka Milka Senseo. Lunch: Huile Végétale, Picard Ma Sauce Beurre Blanc, Oignons Matures Cuits, Épinard, Riz Basmati (Cuit), Saumon. Dinner: M&M's M&M's, Schweppes Agrum' Zero. more...
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Losing 2.8 kg a Week
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