Weigh In record (no journal entry) for 20 April 2022
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 67.57g | Prot: 101.54g | Carbs: 221.60g.
Breakfast: Tropicana Jus Banane Passion, Harry's Pain de Mie Américain Sandwich, Oeuf sur le Plat. Lunch: Lindt Chocolat Double Lait , Cora Compote Pomme Fraise, Cazaubon Yaourt des Pyrénées Nature, Amora Mayonnaise de Dijon, Oeuf Dur, Le Gaulois Filets de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Purée Délice Courgettes Céleri Brocolis Pois. Snacks/Other: Eat Natural Prosport , Brossard Mon Pain d'epices au Miel, Danone Hipro 25G Protéines Saveur Chocolat. more...
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Losing 1.4 kg a Week
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